Ingredients: - 1 cup almond, soy, rice, or oat milk - 2 tablespoons chia seeds - 1/2 cup frozen mango - 1/2 cup frozen pineapple- 1/2 banana - 1 teaspoon raw honey - 1/2 teaspoon ground flaxseed - 1 tablespoon hemp more info seeds - 1 teaspoon maca powder - 1/2 teaspoon ground cinnamon