Blueberry, Matcha & Date Smoothie
A calming, feel-good smoothie made with antioxidant-rich blueberries, gentle matcha, and naturally sweet dates. It delivers steady energy, supports digestion and focus, and tastes like a soft, nourishing treat perfect for mornings when you want clarity without the crash.
Cost: 30
Materials
- 1 cup frozen blueberries
- 1 teaspoon matcha powder
- 2 –3 pitted dates adjust to taste
- 1 cup almond milk or milk of choice
- ½ frozen banana optional, for extra creaminess
- Ice optional
Instructions
- Add all ingredients to a blender.
- Blend until smooth and creamy.
- Taste and adjust sweetness if needed.
- Pour into your favorite glass, take a deep breath, and enjoy slowly.