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Baked Salmon with Lemon and Dill

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Calories: 280
Ingredients Method Notes

Ingredients
  

Ingredients:

- 2 salmon fillets

- 2 tablespoons olive oil

- 1 lemon, sliced

- Fresh dill sprigs

- Salt and pepper to taste

Method
 

Instructions:

- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

- Place the salmon fillets on the prepared baking sheet, skin side down.

- Drizzle the olive oil over the salmon and season with salt and pepper to taste.

- Lay lemon slices on top of the fillets and garnish with fresh dill sprigs.

- Bake for approximately 15-20 minutes or until the salmon is cooked to your desired level of doneness. The cooking time may vary depending on the thickness of the fillets.

- Once cooked, remove the salmon from the oven and let it rest for a few minutes before serving.

- Serve the baked salmon with lemon and dill alongside your favorite side dishes, such as roasted vegetables or a fresh salad.

- Enjoy the tender and flavorful salmon, infused with the refreshing flavors of lemon and dill, for a healthy and satisfying meal!

    Notes

    The calorie count for the baked salmon with lemon and dill can vary depending on the size and type of salmon fillets used. On average, a 4-ounce (113g) serving of salmon contains approximately 240-280 calories. It's always helpful to read the nutritional information on the packaging or use a reliable calorie-tracking tool for more precise calculations.