Hacks to Prevent HAIR BREAKAGE

BY: UNLIMITEDCHOICESCLUB


Hair breakage is a common issue that many of us face. Whether you have long, short, curly or straight hair, breakage can occur due to a number of factors such as heat styling, chemical treatments, poor hair care practices, and unhealthy lifestyle habits. If you’re tired of dealing with damaged, brittle and lifeless hair, it’s time to try out these hacks

Read on for our current go-to hacks for preventing hair breakage

1. Use a silk pillowcase

– Sleeping on a rough cotton pillowcase can cause friction between the strands of your hair leading to breakage. A silk pillowcase, on the other hand, reduces this friction, as well as prevents your hair from getting tangled and flattened.

2. Avoid using hot tools

– Constant heat styling can strip your hair of its natural oils, making it more prone to breakage. Instead, try air drying your hair or using heat-free styling options such as braids, twists or buns.

3. Trim your hair regularly

– Regular hair trimming every 6-8 weeks will help to eliminate split ends, which can travel up the hair shaft and cause breakage. This process will also promote the growth of healthier hair.

4. Try a rice water treatment 

We learned about the amazing benefits rice water has and it’s now one of our must-have ingredients for healthy hair. Rice water is full of hair-strengthening and repairing nutrients like amino acids, folic acid, and niacin.

5. Drink lots of water

– Keeping yourself hydrated is essential for maintaining healthy, luscious locks. Make sure to drink at least 8 cups of water per day to keep your hair moisturized from the inside out.

6. Avoid tight hairstyles

– Pulling your hair back tightly into a ponytail, bun or braids can add strain on the hair follicles making them more susceptible to breakage. If you must put your hair up, use a loose hair tie and try not to tie too tightly.

7. Eat a balanced diet

– Eating a balanced diet that is rich in vitamins and minerals, such as biotin, iron, and vitamin E, can help to strengthen your hair and prevent breakage. Foods such as meat, fish, vegetables, and fruits should be incorporated into your diet.

By implementing these hacks into your hair care routine, you’ll be on your way to preventing hair breakage and achieving healthier, stronger,


Shop our healthy hair must-haves


This article contains affiliate links. the unlimited-choices club uses affiliate links as a source of revenue to fund the business’s operations and to be less dependent on branded content. unlimited-choices club stands behind all product recommendations. Still, have questions about these links or our process? Feel accessible to email us.

hi, I’m Jennifer

I’d love to know; where are you from? There are so many new faces, and it’s always fun to see where everyone is located! Most of you probably know, but I live in New York and have been calling this beautiful place home for 15 years now.

Near or far, comment below and let me know where you’re from!

You’ll Also Love

71 Comments

  1. 4 stars
    Good day! I know this is kinda off topic but I was wondering which blog platform are you using for this
    website? I’m getting tired of WordPress because I’ve had issues with hackers and
    I’m looking at alternatives for another platform. I would be awesome if you could point me in the direction of a good platform.

    my page :: buy-backlinks.rozblog.com

    1. Hi Thank you so much for your question, we actually use WordPress at the moment , but unlimitedchoicesclub first started it was hosted by Shopify. we recommend it as It beginner friendly and it provides steps by steps tools. Also check out our lasted blog on https://unlimitedchoicesclub.com/blogging-101everything-you-need-to-know-to-get-a-blog-started/ Here you’ll find more information on how to get started on other platforms ! Take care and good luck .

  2. 2 stars
    I rarely leave a response, but after reading through a few
    of the remarks on Hacks to Prevent HAIR BREAKAGE
    – Unlimited Choices Club. I do have a few questions for you if
    you tend not to mind. Could it be only me or do some of the
    remarks come across as if they are written by brain dead folks?

    😛 And, if you are writing on additional places, I’d like to follow anything new
    you have to post. Would you post a list of every one of all your social community sites like your twitter feed, Facebook page or linkedin profile?

    Feel free to visit my homepage – online marketing

    1. Thank you for your feedback! We always appreciate hearing our readers’ thoughts and opinions. We’re glad that you found the blog post helpful and informative. We strive to create content that is both educational and entertaining, and we hope to continue providing you with useful and enjoyable content. Please don’t hesitate to let us know if there are any topics that you’d like us to cover in the future. Thank you again for your thoughtful comment.

    1. Thank you for your feedback! We always appreciate hearing our readers’ thoughts and opinions. We’re glad that you found the blog post helpful and informative. We strive to create content that is both educational and entertaining, and we hope to continue providing you with useful and enjoyable content. Please don’t hesitate to let us know if there are any topics that you’d like us to cover in the future. Thank you again for your thoughtful comment.

  3. 3 stars
    This is a nice site!
    Can I copy it and share it with my forum members?
    Check out our group! It’s about Korean 먹튀사이트
    If you are interested, feel free to visit my site and have a look.

    Thanks a lot and Keep up the nice work!

    1. Thank you for your feedback! We always appreciate hearing our readers’ thoughts and opinions. We’re glad that you found the blog post helpful and informative. We strive to create content that is both educational and entertaining, and we hope to continue providing you with useful and enjoyable content. Please don’t hesitate to let us know if there are any topics that you’d like us to cover in the future. Thank you again for your thoughtful comment.

  4. 4 stars
    Wonderful work! This is the kind of info that should be shared across the web.
    Disgrace on the seek engines for now not positioning this publish upper!
    Come on over and consult with my site . Thank you =)

    1. Thank you for your feedback! We always appreciate hearing our readers’ thoughts and opinions. We’re glad that you found the blog post helpful and informative. We strive to create content that is both educational and entertaining, and we hope to continue providing you with useful and enjoyable content. Please don’t hesitate to let us know if there are any topics that you’d like us to cover in the future. Thank you again for your thoughtful comment

  5. 4 stars
    Superb blog! Do you have any recommendations fⲟr aspiring writers?
    І’m planning tⲟ start my ᧐wn website ѕoon but
    Ӏ’m a little lost on everүthing. Would yoᥙ propose starting
    ѡith a free platform lіke WordPress or go foг a paid option? Theгe are so many options oᥙt therе thɑt I’m totally overwhelmed ..
    Any ideas? Ƭhank you!

    Here is mу web-site – betlotto

    1. Hi Thank you so much for your question, we actually use WordPress at the moment , but unlimitedchoicesclub first started it was hosted by Shopify. we recommend it as It beginner friendly and it provides steps by steps tools. Also check out our lasted blog on https://unlimitedchoicesclub.com/blogging-101everything-you-need-to-know-to-get-a-blog-started/ Here you’ll find more information on how to get started on other platforms ! Take care and good luck .

  6. 4 stars
    What a nice blog!
    May I copy this and share it with my community subscribers?

    Check out my channel! It’s about Korean 모델출사
    If ever your interested, feel free to come to my channel and have a look.

    Thanks a lot and Continue with the good work!

  7. 4 stars
    What’s Happening i am new to this, I stumbled upon this I have found It
    positively helpful and it has helped me out loads. I
    am hoping to contribute & help other users like its aided me.

    Great job.

  8. 5 stars
    hi!,I love your writing so so much! share we keep in touch extra approximately your article on AOL?
    I require a specialist in this house to unravel my problem.
    May be that is you! Having a look ahead to look you.

    1. Thank you so much for your comment! we would love for you to enjoy our newsletter so you don’t miss out on our stuff !!!

  9. 5 stars
    Wow, fantastic blog layout! How long have you been blogging
    for? you made blogging look easy. The overall look of your web
    site is fantastic, let alone the content!

  10. 4 stars
    Wonderful post however I was wanting to know if you
    could write a litte more on this subject? I’d be
    very thankful if you could elaborate a little bit more.
    Kudos!

  11. 1 star
    Great beat ! I would like to apprentice while you amend your website,
    how could i subscribe for a blog site? The account helped me a acceptable deal.
    I had been tiny bit acquainted of this your broadcast provided bright clear idea

    1. Hi Thank you so much for your question, we actually use WordPress at the moment , but unlimitedchoicesclub first started it was hosted by Shopify. we recommend it as It beginner friendly and it provides steps by steps tools. Also check out our lasted blog on https://unlimitedchoicesclub.com/blogging-101everything-you-need-to-know-to-get-a-blog-started/ Here you’ll find more information on how to get started on other platforms ! Take care and good luck .

  12. 5 stars
    When someone writes an paragraph he/she retains the plan of a user
    in his/her mind that how a user can know it. Thus that’s
    why this article is amazing. Thanks!

  13. 5 stars
    I need to to thank you for this good read!!

    I absolutely loved every bit of it. I have got you book-marked to check out new things you post…

    Also visit my web blog; incest

  14. 1 star
    Wow!
    This is an fantastic post!
    May I copy it and share it with my group members?
    Check out my site! It’s about Korean 먹튀사이트
    If your interested, feel free to visit my group and have a look.

    Thanks a lot and Keep up the cool work!

  15. 1 star
    It’s really a cool and helpful piece of info. I am satisfied
    that you shared this useful information with us. Please stay us informed like this.
    Thank you for sharing.

  16. 4 stars
    This is an nice blog!
    May I scrape your post and share this with
    my channel subscribers?
    Check out my blog! It’s about Korean 야동
    If your interested, feel free to visit my group and have a look.

    Thanks a lot and Continue with the fantastic work!

  17. 5 stars
    This is the perfect blog for anyone who wants to understand this topic.
    You realize a whole lot its almost hard to argue with you (not that
    I actually will need to…HaHa). You certainly put a brand new spin on a subject that has
    been written about for years. Excellent stuff,
    just wonderful!

    1. Thank you so much for your comment! we would love for you to enjoy our newsletter so you don’t miss out on our stuff !!!

    1. Thank you so much for your comment! we would love for you to enjoy our newsletter so you don’t miss out on our stuff !!!

    1. Thank you so much for your comment! we would love for you to enjoy our newsletter so you don’t miss out on our stuff !!!

    1. Thank you so much for your comment! we would love for you to enjoy our newsletter so you don’t miss out on our stuff !!!

  18. 3 stars
    Hi! I’m at work surfing around your blog from my new iphone 3gs!
    Just wanted to say I love reading your blog and look forward to all your posts!
    Carry on the superb work!

  19. 4 stars
    An interesting discussion is worth comment. I think that you
    should publish more on this subject matter, it may not be a taboo matter but typically folks don’t speak about these issues.

    To the next! Many thanks!!

  20. 5 stars
    I am regular reader, how are you everybody? This paragraph posted at this web site is in fact fastidious.

    1. Hey, thank you so much for your comment were doing great the Team sends you a greeting !!!

  21. 2 stars
    You have made some good points there. I looked on the net for additional information about the issue and found most individuals will go
    along with your views on this site.

  22. 5 stars
    Actually no matter if someone doesn’t be aware of then its up to other users that they will assist, so here it occurs.

    Take a look at my web site orgasm

  23. 3 stars
    Normally I don’t read post on blogs, but I wish to say that this
    write-up very compelled me to take a look at
    and do it! Your writing taste has been amazed me.

    Thank you, very great post.

  24. 3 stars
    Hi, I do think this is an excellent blog. I stumbledupon it 😉 I am
    going to revisit yet again since i have saved as a favorite it.
    Money and freedom is the greatest way to change, may you be rich and
    continue to help other people.

    Look at my page; Roughing End Mills

  25. Pingback: My Homepage

Comments are closed.